Comments on: Our Wedding: My Bridal Fitness Plan http://ecovintageweddings.com/2010/01/our-wedding-my-bridal-fitness-plan/ Just another WordPress weblog Wed, 13 Jul 2011 20:45:22 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Jenny http://ecovintageweddings.com/2010/01/our-wedding-my-bridal-fitness-plan/comment-page-1/#comment-274 Jenny Sat, 06 Feb 2010 04:29:45 +0000 http://ecovintageweddings.com/?p=478#comment-274 I am on day 14 of the 30 Day Shred. It's a pretty good workout for only 20 min. If I have extra time I also go down to the exercise room in my apt building and get on the treadmill. Level 2 of the dvd has a lot of exercises in push up position so that will definitely help you tone your shoulders and arms. Another website you might like is onehundredpushups.com. They have a six week plan you can follow. I'm on week 3 and I feel like I'm getting stronger and more toned. Good luck :) I am on day 14 of the 30 Day Shred. It’s a pretty good workout for only 20 min. If I have extra time I also go down to the exercise room in my apt building and get on the treadmill. Level 2 of the dvd has a lot of exercises in push up position so that will definitely help you tone your shoulders and arms. Another website you might like is onehundredpushups.com. They have a six week plan you can follow. I’m on week 3 and I feel like I’m getting stronger and more toned. Good luck :)

]]> By: Jord http://ecovintageweddings.com/2010/01/our-wedding-my-bridal-fitness-plan/comment-page-1/#comment-267 Jord Wed, 03 Feb 2010 19:13:20 +0000 http://ecovintageweddings.com/?p=478#comment-267 I'm a huge fan of not eating out. As soon as I consume all the icky stuff in my place I am no longer buying or accepting anymore of it. It begins! Exercise FTW I’m a huge fan of not eating out. As soon as I consume all the icky stuff in my place I am no longer buying or accepting anymore of it.

It begins! Exercise FTW

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