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	<title>Eco-Vintage Weddings &#187; Jillian Michaels</title>
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		<title>Our Wedding: My Bridal Fitness Plan</title>
		<link>http://ecovintageweddings.com/2010/01/our-wedding-my-bridal-fitness-plan/</link>
		<comments>http://ecovintageweddings.com/2010/01/our-wedding-my-bridal-fitness-plan/#comments</comments>
		<pubDate>Tue, 26 Jan 2010 15:00:30 +0000</pubDate>
		<dc:creator>Sara</dc:creator>
				<category><![CDATA[Inspiration & Insight]]></category>
		<category><![CDATA[Our Wedding]]></category>
		<category><![CDATA[Amazon]]></category>
		<category><![CDATA[Bridal Fitness Plan]]></category>
		<category><![CDATA[Jillian Michaels]]></category>
		<category><![CDATA[Jillian Michaels' 30 Day Shred]]></category>
		<category><![CDATA[pilates]]></category>
		<category><![CDATA[Windsor Pilates]]></category>

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		<description><![CDATA[Good morning, readers! Today I want to share with you my healthy exercise plan, also known as my Bridal Fitness Plan (which will begin February 1). To begin, I&#8217;m not trying to make the case for hitting the gym to completely change one&#8217;s body prior to a major life event like a wedding. I simply [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter" title="Fitness" src="http://www.beanproducts.com/mm5/graphics/00000001/Natural%20Fitness%20anti%20burst%20exercise%20ball%20action600cropped.jpg" alt="" width="402" height="316" /></p>
<p style="text-align: left;">Good morning, readers! Today I want to share with you my healthy exercise plan, also known as my Bridal Fitness Plan (which will begin February 1).</p>
<p style="text-align: left;">To begin, I&#8217;m not trying to make the case for hitting the gym to completely change one&#8217;s body prior to a major life event like a wedding. I simply want to tone up my body prior to the wedding so that A) I feel confident in my appearance, and B) my arms look like rockstars in my strapless gown.</p>
<p style="text-align: left;">That being said, to accomplish my Bridal Fitness Plan, I plan to utilize a collection of work-out DVDs that I&#8217;ve purchased and borrowed recently. I also plan to at least cut down, if not eliminate, eating out at restaurants from my daily food intake.</p>
<p style="text-align: left;">After many recommendations from brides-to-be around the blogosphere, I went to <a href="http://www.amazon.com" target="_blank">Amazon</a> last week and purchased <a href="http://www.amazon.com/Jillian-Michaels-30-Day-Shred/dp/B00127RAJY/ref=sr_1_1?ie=UTF8&amp;s=dvd&amp;qid=1264350527&amp;sr=8-1" target="_blank">Jillian Michaels&#8217; 30 Day Shred</a>. I&#8217;m very excited to start using this video approximately 3 times per week &#8211; I know that the cardio will be intense, but I&#8217;m anxious to feel the burn!</p>
<p style="text-align: left;">I also will be combining my cardio workout with a few <a href="http://www.amazon.com/Winsor-Pilates-Workout-Accelerated-Sculpting/dp/B00077BD7A/ref=sr_1_1?ie=UTF8&amp;s=dvd&amp;qid=1264350557&amp;sr=1-1" target="_blank">Windsor Pilates</a> videos. I&#8217;ve always wanted to try pilates, and when my Mom said that she had a few videos that I could borrow, I was very excited. I&#8217;d love to supplement my cardio workout with 1-2 pilates workouts.</p>
<p style="text-align: center;"><strong>How are you getting fit? Hitting the gym or working out on your own?</strong></p>
<p style="text-align: center;"><strong>What&#8217;s your favorite exercise video?</strong></p>
<h6><strong>[Photo credit: www.beanproducts.com]</strong></h6>
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